This FREE class introduce the principles of Aikido and self-defense. With emphasis on basic techniques and learning to roll and move correctly, these classes build the foundation for ongoing training. New students are encouraged to enroll in one of these sessions before attending ongoing classes. Everyone is welcome!
Aikido for Beginners, Free Class
2/4/10
Aikido is a defensive martial art which uses the energy of the attack to neutralize and subdue the attacker.
Weapons training is also part of Aikido practice. We will use the bokken (wooden training sword), Jo (short staff), and the tanto (wooden knife).
